
I somehow got myself signed up for not one, but two different “sugar fast” groups this month.
Neither one is a “diet” and weight loss isn’t even a goal at this point, though that’s always a bonus!!
I lost almost 40 lbs between Jan ‘19 – Mar ‘20! And then well, you know, the world changed. It wasn’t an overnight thing for me, but by mid summer, I just quit thinking about all that is good for me, and developed a “so what attitude.” By the time Thanksgiving & Christmas rolled around I was back to feeling like crap.
So today, I’m choosing to make better choices. Bravely telling myself I can do anything for 40 days.
Set a new goal, believe in yourself, fearlessly run after it!